• Introductory Offer : 30 Minutes Free

About Mina

Strength & Wellness Coach for 18+ Years

Hi there! I'm Mina

I grew up around music and pursued a Bachelors of Music Education, but I finally realied that my passion was in holistic strength and fitness. So I launched my new career by getting mentored with some of the best in the business, and haven’t looked back.
I help people get stronger, more flexible, and healthier. I have worked with hundreds of clients over the years to achieve fitter bodies and more radiant energy. I incorporate various modalities, including:

Strength Training

Personalized programs that are designed for your fitness level, and put an emphasis on balancing muscles and strengthening joints.

Stretch Therapy

A proven stretch system than can vastly improve flexibility and mobility.

Holistic Nutritional Guidance

Nutrition guidance that is simple and sustainable, to help increase your energy, decrease fat, and improve your overall well-being.

My Qualifications

National Strength and Conditioning Association (NSCA):
Certified Personal Trainer

Poliquin International Certification Program (PICP):
Certified PICP Coach Level II

Stretch to Win (FST):
Certified Fascial Stretch Therapist Level II

Soft Tissue Release:
Certified Therapist

Get In Shape Now!

Join now for a free 30 minute consultation!