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It’s called the “Bacon Paradox.”

And if this is the first time ever that you’ve heard of the Bacon Paradox, don’t worry.  You’re not alone.

Well, actually, I have a confession to make… The Bacon Paradox is a new term.  That I made up.  Like, two days ago.

Okay, real quick. When you think of the most popular food source of vitamin C, what’s the first thing that comes to mind?

If you’re like most people, you probably thought of an orange.

All that sunshine-y, vitamin C goodness. And what’s better than to get all that sunshine in a tall glass of orange juice?

Well, lots, actually.

One of my biggest caveats in life are people who complain about how old they’re getting. It’s almost enough for me to want to stab a fork in my eyes, except for the fact that I quite like my eyes,…

The diet and fitness industry is a monstrously big one. Gyms are packed solid, and diet companies around the globe are doing backflips for your dollars.

Well, the good news is, I’m here to help you navigate the maze known as the fitness and diet industry. There are dozens of diet methods, and hundreds, if not thousands, of diet companies all vying for your attention.